mell0000's Journal, 11 Feb 14

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Weightfrom Fitbitpowered by Syncmetrics

88.8 kg Lost so far: 6.5 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2014:

1092 kcal

Fat: 21.40g | Prot: 39.69g | Carbs: 188.63g. Breakfast: Fruit Yogurt (Nonfat), Quaker Harvest Crunch Cereal, Kellogg's All-Bran Buds, Milk (Nonfat). Lunch: Mott's Clamato - The Works, Tribe Organic Hummus Classic, White Pita Bread. more...

2490 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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mell0000's Journal, 11 Feb 14

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mell0000's Weight History