Food database and calorie counter  

Yoso

Vanilla Coconut Yogurt

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.400g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
26.00g
9%
Dietary Fiber
7.0g
25%
Sugars
13.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Apr 17 11:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (37%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
7g
Carbs
26g
Prot
1g
There are 142 calories in 1/2 cup (125 g) of Yoso Vanilla Coconut Yogurt.
Calorie Breakdown: 37% fat, 61% carbs, 2% prot.

Related Coconuts from Yoso:

Unsweetened Coconut Yogurt

Related Yogurt from Yoso:

Almond and Cashew Yogurt

More products from Yoso:

Soygo
Yogurt
Soy Yogurt
  View all Yoso Products

Other types of Coconuts:

Toasted Dried Coconut
Coconut
Dried Coconut
Coconut Water
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
  View More Coconuts Nutritional Info

Other types of Yogurt:

Nonfat Plain Yogurt
Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
  View More Yogurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

MC Dairy Yogurt
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing (30ml)
McDonald's Yogurt Tube
Liberte Greek Yogurt Black Cherry Raspberry
President's Choice Passion Fruit Guava Greek Yogurt
Liberte Greek Crunch Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.