Food database and calorie counter

White Spot

Lifestyle Asian Chicken Salad

Nutrition Facts

Serving Size

1 serving (410 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

500mg

22%

Total Carbohydrate

25.00g

Dietary Fiber

9.0g

32%

Sugars

15.00g

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Sep 12 07:45 PM

Source: FatSecret Platform API

14%

of RDI*

(290 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (22%)

Protein (44%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

290

Fat

Carbs

25g

Prot

32g

There are 290 calories in 1 serving (410 g) of White Spot Lifestyle Asian Chicken Salad.

Calorie Breakdown: 22% fat, 34% carbs, 44% prot.

More products from White Spot:

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	View all White Spot Products

Other types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
	View More Chicken Salad Nutritional Info

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