Food database and calorie counter  

Western Family

Instant Rice (Pre-Cooked Long Grain)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1/3 cup dry (37 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 19 Jan 11 06:15 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
130
Fat
0g
Carbs
30g
Prot
3g
There are 130 calories in 1/3 cup dry (37 g) of Western Family Instant Rice (Pre-Cooked Long Grain).
Calorie Breakdown: 0% fat, 91% carbs, 9% prot.

More products from Western Family:

Stir Fry Blend
Sweet Thai Chili Sauce
Sundried Tomato Wrap
Swiss White Chocolate
Pacific Snapper Fillets
  View More

Other types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
Instant Brown Rice
Instant White Rice
  View More Rice Nutritional Info
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