Food database and calorie counter

Veggie Patch

Spinach Nuggets

Nutrition Facts

Serving Size

4 nuggets (80 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

370mg

16%

Total Carbohydrate

18.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jul 11 05:44 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (43%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

160

Fat

Carbs

18g

Prot

There are 160 calories in 4 nuggets (80 g) of Veggie Patch Spinach Nuggets.

Calorie Breakdown: 43% fat, 43% carbs, 14% prot.

Related Spinach from Veggie Patch:

Mediterranean Spinach & Chickpea Patties

More products from Veggie Patch:

Broccoli Bites with Cheese
Falafel
Ultimate Meatless Burger
Simulated Chick'n Nuggets
Meatless Buffalo Wings
	View all Veggie Patch Products

Other types of Spinach:

Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
	View More Spinach Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.