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Flax, Oat Bran & Whole Wheat Lavash Bread  (Joseph's)
per 1/2 lavash (32g) - Calories: 60kcal | Fat: 1.50g | Carbs: 8.00g | Prot: 5.00g    Nutrition Facts - Similar
No Sugar Added White with Whole Grains  (Country Harvest)
per 2 slices (80g) - Calories: 190kcal | Fat: 1.00g | Carbs: 39.00g | Prot: 8.00g    Nutrition Facts - Similar
Soft Slice 100% Whole Wheat Sandwich Bread  (Dempster's)
per 2 slices (68g) - Calories: 150kcal | Fat: 2.00g | Carbs: 27.00g | Prot: 6.00g    Nutrition Facts - Similar
100% Whole Grains Seed Lover's with Chia  (Dempster's)
per 1 slice (38g) - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 4.00g    Nutrition Facts - Similar
Protein Whole Grain Cereal with Mango & Pineapple  (President's Choice Blue Menu)
per 1 1/4 cups (58g) - Calories: 210kcal | Fat: 1.50g | Carbs: 46.00g | Prot: 9.00g    Nutrition Facts - Similar
PC Thins Whole Grain Round White Buns  (President's Choice Blue Menu)
per 1 bun (60g) - Calories: 150kcal | Fat: 2.50g | Carbs: 28.00g | Prot: 6.00g    Nutrition Facts - Similar
PC Thins Whole Grain Round White Buns  (President's Choice)
per 1 bun (60g) - Calories: 150kcal | Fat: 1.00g | Carbs: 32.00g | Prot: 6.00g    Nutrition Facts - Similar
100% Whole Wheat Bread with Stoneground Flour  (Open Nature)
per 2 slices (85g) - Calories: 200kcal | Fat: 2.50g | Carbs: 36.00g | Prot: 8.00g    Nutrition Facts - Similar
Old Fashioned Vienna 100% Whole Wheat Bread  (Golden Mill Bakery)
per 2 slices (71g) - Calories: 170kcal | Fat: 2.00g | Carbs: 31.00g | Prot: 6.00g    Nutrition Facts - Similar
Seven Whole Grains and Almonds Granola Bar  (Kashi)
per 1 bar (35ml) - Calories: 150kcal | Fat: 5.00g | Carbs: 19.00g | Prot: 7.00g    Nutrition Facts - Similar
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