Tofu Calories and Nutritional Information

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Agedashi Tofu

per 1 serving - Calories: 76kcal | Fat: 4.32g | Carbs: 6.23g | Prot: 3.89g
Other sizes: 100 g - 95kcal , 1 oz - 27kcal , more... Nutrition Facts - Similar

Unsweetened Soy Drink (Superior Natural)

per 1 cup (250ml) - Calories: 80kcal | Fat: 4.00g | Carbs: 3.00g | Prot: 7.00g Nutrition Facts - Similar

Fresh Tofu (T&T)

per 1/2 piece (88g) - Calories: 60kcal | Fat: 3.00g | Carbs: 2.00g | Prot: 6.00g Nutrition Facts - Similar

Smooth Tofu (Sunrise)

per 1/8 package (85g) - Calories: 60kcal | Fat: 3.50g | Carbs: 1.00g | Prot: 7.00g Nutrition Facts - Similar

Vegetarian Scallopine (President's Choice Blue Menu)

per 1 piece (85g) - Calories: 180kcal | Fat: 8.00g | Carbs: 15.00g | Prot: 12.00g Nutrition Facts - Similar

Extra Firm Tofu (Soyganic)

per 1/4 package (85g) - Calories: 130kcal | Fat: 7.00g | Carbs: 3.00g | Prot: 14.00g Nutrition Facts - Similar

Tofu Dogs (Yves Veggie Cuisine)

per 1 weiner (46g) - Calories: 50kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 9.00g Nutrition Facts - Similar

Smoked Tofu (Soyganic)

per 1 serving (85g) - Calories: 140kcal | Fat: 8.00g | Carbs: 2.00g | Prot: 14.00g Nutrition Facts - Similar

Tofu Lite Firm (Morinaga)

per 1/4 package (85g) - Calories: 35kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 5.00g Nutrition Facts - Similar

Fresh Medium Firm Tofu (Sunrise)

per 1 piece (175g) - Calories: 150kcal | Fat: 9.00g | Carbs: 3.00g | Prot: 17.00g Nutrition Facts - Similar

Related searches for: **Tofu**
rice	spinach	white rice
edamame	brown rice

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