Toasted Sunflower Seed Kernels (Without Salt) Calories and Nutritional Information

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Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)

per 1 tbsp - Calories: 86kcal | Fat: 7.20g | Carbs: 3.93g | Prot: 2.67g
Other sizes: 1 oz - 162kcal , 100 g - 570kcal , more... Nutrition Facts - Similar

Potatoes (Flesh Without Skin, Without Salt, Boiled)

per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes: 1 large - 258kcal , 1 medium - 144kcal , 1 small - 108kcal , more... Nutrition Facts - Similar

Sunflower Meal Bread

per 1 medium slice - Calories: 74kcal | Fat: 1.56g | Carbs: 12.26g | Prot: 2.64g
Other sizes: 1 small slice - 63kcal , 1 large slice - 87kcal , 1 serving - 74kcal , more... Nutrition Facts - Similar

Pumpkin (Without Salt, Canned)

per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 1.1g , more... Nutrition Facts - Similar

Applesauce (Without Salt, Sweetened, Canned)

per 1 cup - Calories: 194kcal | Fat: 0.46g | Carbs: 50.77g | Prot: 0.46g
Other sizes: 1 oz - 22kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Potatoes (Flesh, Without Salt, Boiled)

per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Prot: 1.87g
Other sizes: 1/2 cup - 68kcal , 1 potato - 118kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Chunky Peanut Butter (Without Salt)

per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Prot: 7.70g
Other sizes: 1 cup - 1520kcal , 100 g - 589kcal , more... Nutrition Facts - Similar

Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 1 oz - 26kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled)

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes: 1 package - 227kcal , 1 oz - 23kcal , 1 lb - 363kcal , more... Nutrition Facts - Similar

Roasted Unsalted Hulled Sunflower Seeds

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 cup of hulled - 799kcal , 1 oz, with hulls, edible yield - 89kcal , more... Nutrition Facts - Similar

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