per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g
Other sizes: 1 envelope - 326kcal , 0.333 cup (makes 1 cup reconstituted milk) - 82kcal , 1 oz - 101kcal , more...    Nutrition Facts - Similar

per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Prot: 0.13g
Other sizes: 1 tsp of rounded - 6kcal , 1 serving - 5kcal , 1 oz - 99kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.51g | Prot: 0.02g
Other sizes: 1 teacup - 36kcal , 100 g - 20kcal , 100 ml - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Prot: 6.86g
Other sizes: 1 serving - 158kcal , 1 oz, dry, yields - 131kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Prot: 5.43g
Other sizes: 1 serving - 180kcal , 100 g - 124kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 234kcal | Fat: 8.43g | Carbs: 30.88g | Prot: 8.86g
Other sizes: 1 oz - 25kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 17kcal | Fat: 0.84g | Carbs: 1.51g | Prot: 0.95g
Other sizes: 1 fl oz - 3kcal , 1 mug - 23kcal , 100 ml - 10kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.72g | Prot: 0.00g
Other sizes: 1 fl oz - 0kcal , 1 oz - 0kcal , 100 g - 1kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 5kcal | Fat: 0g | Carbs: 1.19g | Prot: 0.02g
Other sizes: 1 fl oz - 1kcal , 1 mug - 7kcal , 1 serving - 5kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 30kcal | Fat: 0.82g | Carbs: 4.97g | Prot: 0.93g
Other sizes: 1 fl oz - 5kcal , 1 mug - 40kcal , 100 ml - 17kcal , more...    Nutrition Facts - Similar