per 1 piece - Calories: 32kcal | Fat: 1.33g | Carbs: 3.34g | Prot: 1.49g
Other sizes: 1 serving - 153kcal , 1 cup - 204kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 31kcal | Fat: 0.06g | Carbs: 6.71g | Prot: 0.57g
Other sizes: 1 serving - 147kcal , 100 g - 118kcal , more...    Nutrition Facts - Similar

per 1/4 cup dry (60ml) - Calories: 150kcal | Fat: 0.00g | Carbs: 35.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1 sheet (2g) - Calories: 10kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 serving (372g) - Calories: 420kcal | Fat: 11.00g | Carbs: 55.00g | Prot: 24.00g    Nutrition Facts - Similar

per 1 serving (134g) - Calories: 250kcal | Fat: 13.00g | Carbs: 25.00g | Prot: 8.00g    Nutrition Facts - Similar

per 1/2 package (14g) - Calories: 45kcal | Fat: 0.50g | Carbs: 4.00g | Prot: 8.00g    Nutrition Facts - Similar

per 1 medium - Calories: 100kcal | Fat: 1.56g | Carbs: 17.80g | Prot: 3.42g
Other sizes: 1 pan, dinner, or small - 78kcal , 1 hamburger, hot dog bun, or large - 120kcal , 1 serving - 100kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 119kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 20.48g
Other sizes: 1 fillet - 189kcal , 3 oz - 101kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Prot: 20.87g
Other sizes: 1 fillet - 109kcal , 3 oz - 117kcal , more...    Nutrition Facts - Similar