Squid Calories and Nutritional Information

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Squid Rings (Anchor's Bay)

per 100g - Calories: 92kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 16.00g Nutrition Facts - Similar

Breaded Squid Rings (OceanPrime)

per 100g - Calories: 190kcal | Fat: 9.00g | Carbs: 19.00g | Prot: 18.00g Nutrition Facts - Similar

Octopus

per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Prot: 14.91g , more... Nutrition Facts - Similar

Canned Squid

per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Prot: 33.47g
Other sizes: 1 can - 122kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Related searches for: **Squid**
seafood	shrimp	oysters
scallops	mussels

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