per 1 tbsp - Calories: 72kcal | Fat: 7.74g | Carbs: 0.70g | Prot: 0.05g
Other sizes: 1 cup - 1144kcal , 1 serving - 141kcal , 1 packet - 214kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 cup, frozen, NS as to leaf or chopped - 101kcal , 1 10 oz frozen package yields - 108kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 151kcal | Fat: 9.93g | Carbs: 13.22g | Prot: 2.88g
Other sizes: 1 package yields - 302kcal , 1 serving - 38kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 198kcal | Fat: 6.09g | Carbs: 31.91g | Prot: 4.02g
Other sizes: 1 serving - 100kcal , 100 g - 83kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 127kcal | Fat: 7.20g | Carbs: 10.96g | Prot: 4.76g
Other sizes: 1 serving - 127kcal , 1 can - 308kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Prot: 2.96g
Other sizes: 1 serving - 109kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 17kcal | Fat: 0.31g | Carbs: 3.50g | Prot: 0.51g
Other sizes: 1 cup of chopped or diced - 16kcal , 1 large - 15kcal , 1 medium - 7kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 46kcal | Fat: 0.44g | Carbs: 11.02g | Prot: 0.92g
Other sizes: 1 cup of unthawed - 71kcal , 1 package - 235kcal , 1 oz - 13kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 287kcal | Fat: 16.52g | Carbs: 33.29g | Prot: 3.34g
Other sizes: 1 pie - 2296kcal , 1 serving - 287kcal , 100 g - 199kcal , more...    Nutrition Facts - Similar