Shepherd Gourmet Dairy Calories and Nutritional Information

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per 5 pieces - Calories: 160kcal | Fat: 10.20g | Carbs: 14.20g | Prot: 2.60g Nutrition Facts - Similar

per 6 pieces (39g) - Calories: 210kcal | Fat: 12.00g | Carbs: 24.00g | Prot: 2.00g Nutrition Facts - Similar

per 5 tbsp (30g) - Calories: 90kcal | Fat: 7.00g | Carbs: 6.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 116kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 3.00g Nutrition Facts - Similar

per 10 sqaures (38g) - Calories: 200kcal | Fat: 11.00g | Carbs: 23.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 bar (88g) - Calories: 240kcal | Fat: 14.00g | Carbs: 28.00g | Prot: 1.00g Nutrition Facts - Similar

per 5 pieces (40g) - Calories: 220kcal | Fat: 13.00g | Carbs: 22.00g | Prot: 3.00g Nutrition Facts - Similar

per 5 1/2 cups (50g) - Calories: 250kcal | Fat: 13.00g | Carbs: 30.00g | Prot: 5.00g Nutrition Facts - Similar

per 1 bowl (283g) - Calories: 270kcal | Fat: 4.00g | Carbs: 44.00g | Prot: 15.00g Nutrition Facts - Similar

per 1/2 cup (140g) - Calories: 210kcal | Fat: 11.00g | Carbs: 25.00g | Prot: 2.00g Nutrition Facts - Similar

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