per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g
Other sizes: 1 serving, as a drink or on cereal - 50kcal , 1 fl oz - 13kcal , 1 serving, if in beverage - 6kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 60kcal | Fat: 0.40g | Carbs: 15.44g | Prot: 0.04g , more...    Nutrition Facts - Similar

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g
Other sizes: 1 cup - 200kcal , 1 serving, as a drink - 100kcal , 1 serving, if on cereal - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Prot: 25.96g
Other sizes: 1 slice - 86kcal , 1 cup, NFS - 341kcal , 1 cup of shredded - 341kcal , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 103kcal | Fat: 0.04g | Carbs: 27.02g | Prot: 0.62g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Prot: 8.00g
Other sizes: 1 fl oz - 21kcal , 1 serving - 168kcal , 100 g - 67kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 133kcal | Fat: 4.18g | Carbs: 23.34g | Prot: 1.70g
Other sizes: 1 bar - 188kcal , 1 box (1.25 oz) - 146kcal , 1 serving (40 g) - 167kcal , more...    Nutrition Facts - Similar

per 1 fl oz - Calories: 13kcal | Fat: 0.03g | Carbs: 1.80g | Prot: 1.20g
Other sizes: 1 cup - 100kcal , 1 serving, as a drink or on cereal - 50kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 30kcal | Fat: 1.00g | Carbs: 5.08g | Prot: 0.16g
Other sizes: 1 serving - 121kcal , 100 g - 433kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 27kcal | Fat: 0.23g | Carbs: 6.14g | Prot: 0.11g
Other sizes: 1 serving (14 g) - 54kcal , 1 roll - 135kcal , 1 serving (32 g) - 124kcal , more...    Nutrition Facts - Similar