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Whole Grain Bagels
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per 1 bagel (120g) - Calories: 300kcal | Fat: 3.00g | Carbs: 57.00g | Prot: 13.00g
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Multigrain Loaf
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per 2 slices (90g) - Calories: 230kcal | Fat: 5.00g | Carbs: 39.00g | Prot: 9.00g
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Cranberry Walnut Sourdough Loaf
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per 2 slices (70g) - Calories: 180kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 5.00g
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Whole Wheat Hamburger Buns
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per 1 bun (77g) - Calories: 200kcal | Fat: 3.00g | Carbs: 37.00g | Prot: 8.00g
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Sliced 100% Whole Wheat Bread
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per 1 serving (50g) - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Prot: 4.00g
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Honey Loaf
per 1 slice - Calories: 35kcal | Fat: 1.27g | Carbs: 1.51g | Prot: 4.47g
Other sizes: 1 serving - 35kcal , 100 g - 125kcal ,
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Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun
per 1 pizzaburger - Calories: 398kcal | Fat: 17.09g | Carbs: 35.52g | Prot: 24.02g
Other sizes: 1 serving - 398kcal , 100 g - 241kcal , 1 oz - 68kcal ,
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Plain Cheeseburger on Bun
per 1 cheeseburger - Calories: 317kcal | Fat: 14.56g | Carbs: 27.86g | Prot: 17.25g
Other sizes: 100 g - 296kcal , 1 oz - 84kcal ,
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Double Cheeseburger on Bun
per 1 double cheeseburger - Calories: 472kcal | Fat: 24.52g | Carbs: 33.35g | Prot: 27.67g ,
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White Whole Grain Corn Flour
per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 oz - 102kcal , 1 lb - 1637kcal ,
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