Rye Bread Calories and Nutritional Information

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Three Grain Bread (Mestemacher)

per 2 slices (144g) - Calories: 280kcal | Fat: 3.00g | Carbs: 65.00g | Prot: 7.00g Nutrition Facts - Similar

Russian Rye Bread (Natural Bakery)

per 2 slices (58g) - Calories: 150kcal | Fat: 1.50g | Carbs: 29.00g | Prot: 5.00g Nutrition Facts - Similar

Multigrain Rye Bread (Natural Bakery)

per 1 slice (30g) - Calories: 70kcal | Fat: 1.50g | Carbs: 13.00g | Prot: 2.00g Nutrition Facts - Similar

Rye Roll

per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Prot: 4.43g
Other sizes: 1 medium - 103kcal , 1 pan, dinner, or small - 80kcal , 1 serving - 103kcal , more... Nutrition Facts - Similar

Sliced Italian Loaf (Superstore)

per 2 slices (44g) - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Prot: 5.00g Nutrition Facts - Similar

Rye Crispbread (Ryvita)

per 2 slices (20g) - Calories: 70kcal | Fat: 1.00g | Carbs: 10.00g | Prot: 4.00g Nutrition Facts - Similar

Pumpernickel Rye Bread (Dimpflmeier)

per 1 slice (30g) - Calories: 80kcal | Fat: 0.50g | Carbs: 15.00g | Prot: 3.00g Nutrition Facts - Similar

100% Rye Bread with Whole Grain (Dimpflmeier)

per 1 piece (51g) - Calories: 120kcal | Fat: 0.50g | Carbs: 25.00g | Prot: 3.00g Nutrition Facts - Similar

Pumpernickel Bread (Rubschlager)

per 1 slice (41g) - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Prot: 4.00g Nutrition Facts - Similar

Pumpernickel Rye Bread (Metro)

per 1/14 loaf (50g) - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Prot: 4.00g Nutrition Facts - Similar

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