Ruffles Lightly Salted Calories and Nutritional Information

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per 1/3 cup (40g) - Calories: 200kcal | Fat: 12.00g | Carbs: 22.00g | Prot: 4.00g Nutrition Facts - Similar

per 7 pieces (39g) - Calories: 190kcal | Fat: 10.00g | Carbs: 24.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 serving (154g) - Calories: 400kcal | Fat: 26.00g | Carbs: 40.00g | Prot: 5.00g Nutrition Facts - Similar

per 1 pouch (23g) - Calories: 140kcal | Fat: 13.00g | Carbs: 4.00g | Prot: 5.00g Nutrition Facts - Similar

per 2 tsp (10g) - Calories: 70kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

per 1 bag (45g) - Calories: 280kcal | Fat: 22.00g | Carbs: 14.00g | Prot: 8.00g Nutrition Facts - Similar

per 1/2 cup (50g) - Calories: 310kcal | Fat: 28.00g | Carbs: 11.00g | Prot: 8.00g Nutrition Facts - Similar

per 1 serving (30ml) - Calories: 100kcal | Fat: 0.00g | Carbs: 25.00g | Prot: 0.00g Nutrition Facts - Similar

per 1 bar (50g) - Calories: 190kcal | Fat: 5.00g | Carbs: 20.00g | Prot: 18.00g Nutrition Facts - Similar

per per 1/2 cup (125ml) - Calories: 290kcal | Fat: 13.00g | Carbs: 40.00g | Prot: 4.00g Nutrition Facts - Similar

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