Rio Mare Solid Light Tuna in Water Calories and Nutritional Information

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Dried Tuna

per 1 cup, NFS - Calories: 76kcal | Fat: 2.57g | Carbs: 0.00g | Prot: 12.25g
Other sizes: 1 serving - 50kcal , 100 g - 180kcal , 1 oz - 51kcal , more... Nutrition Facts - Similar

Tuna Frittata

per 1 piece - Calories: 310kcal | Fat: 12.43g | Carbs: 36.19g | Prot: 12.62g
Other sizes: 1 cup - 305kcal , 1 serving - 310kcal , 100 g - 221kcal , more... Nutrition Facts - Similar

Solid Light Tuna in Oil (Aurora)

per 1 can drained (55g) - Calories: 130kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Solid Light Tuna in Oil (Primo)

per 1 can drained (70g) - Calories: 130kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Bluefin Tuna (Fish)

per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g
Other sizes: 3 oz - 122kcal , 1 lb - 653kcal , more... Nutrition Facts - Similar

Tuna Salad Sandwich with Lettuce

per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g , more... Nutrition Facts - Similar

White Tuna Fish (Drained Solids In Oil, Canned)

per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g
Other sizes: 1 can - 331kcal , 3 oz - 158kcal , 1 lb - 844kcal , more... Nutrition Facts - Similar

Mandarin Orange in Light Syrup (Canned or Frozen)

per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Prot: 1.13g
Other sizes: 1 serving - 77kcal , 100 g - 61kcal , 1 oz - 17kcal , more... Nutrition Facts - Similar

Figs in Light Syrup (Cooked or Canned)

per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Prot: 0.11g
Other sizes: 1 serving - 87kcal , 1 cup - 174kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Pear in Light Syrup (Cooked or Canned)

per 1 half with liquid - Calories: 43kcal | Fat: 0.02g | Carbs: 11.53g | Prot: 0.14g
Other sizes: 1 cup - 142kcal , 1 serving - 71kcal , 1 snack size - 64kcal , more... Nutrition Facts - Similar

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