per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g
Other sizes: 1 lobster yields - 741kcal , 1 lobster tail yields - 234kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 3 oz - Calories: 95kcal | Fat: 1.28g | Carbs: 2.07g | Prot: 17.51g
Other sizes: 1 lobster - 234kcal , 1 lb - 508kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 lobster - Calories: 728kcal | Fat: 32.00g | Carbs: 43.96g | Prot: 62.56g
Other sizes: 1 serving - 728kcal , 100 g - 182kcal , 1 oz - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 11.10g | Carbs: 8.72g | Prot: 20.06g
Other sizes: 1 serving - 186kcal , 1 oz, without shell of - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 398kcal | Fat: 24.31g | Carbs: 16.45g | Prot: 23.19g
Other sizes: 1 serving - 99kcal , 100 g - 170kcal , 1 oz - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 276kcal | Fat: 11.64g | Carbs: 6.86g | Prot: 31.97g
Other sizes: 1 serving - 207kcal , 100 g - 149kcal , 1 oz - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 447kcal | Fat: 35.46g | Carbs: 1.88g | Prot: 30.16g
Other sizes: 1 serving - 336kcal , 100 g - 238kcal , 1 oz - 67kcal , more...    Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 390kcal | Fat: 32.00g | Carbs: 13.00g | Prot: 9.00g    Nutrition Facts - Similar

per 1/4 cup (60g) - Calories: 60kcal | Fat: 0.00g | Carbs: 10.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1 serving (8oz) - Calories: 310kcal | Fat: 22.00g | Carbs: 14.00g | Prot: 11.00g    Nutrition Facts - Similar