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Toasted Pumpernickel Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Prot: 2.97g
Other sizes: 1 medium - 100kcal , 1 serving - 100kcal , 100 g - 304kcal ,
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Nutrition Facts
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Pumpernickel Rolls
per 1 medium - Calories: 100kcal | Fat: 1.01g | Carbs: 19.01g | Prot: 3.89g
Other sizes: 1 roll - 78kcal , 1 oz - 79kcal , 100 g - 277kcal ,
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Nutrition Facts
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Pumpernickel Bread
per 1 slice of regular - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Prot: 2.26g
Other sizes: 1 slice, thin - 50kcal , 1 slice - 80kcal , 100 g - 250kcal ,
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Pumpernickel Bagel
per 1 regular - Calories: 301kcal | Fat: 1.44g | Carbs: 61.53g | Prot: 9.76g
Other sizes: 1 large - 376kcal , 1 small - 198kcal , 1 serving - 301kcal ,
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Nutrition Facts
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Philadelphia Rolls
per 1 piece - Calories: 41kcal | Fat: 1.31g | Carbs: 5.90g | Prot: 1.09g
Other sizes: 1 serving - 196kcal , 100 g - 157kcal ,
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Oopsie Rolls
per 1 roll - Calories: 88kcal | Fat: 7.47g | Carbs: 0.93g | Prot: 4.24g
Other sizes: 100 g - 220kcal , 1 oz - 62kcal ,
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Nutrition Facts
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Pizza Rolls
per 1 miniature - Calories: 42kcal | Fat: 1.95g | Carbs: 4.31g | Prot: 1.74g
Other sizes: 1 serving - 252kcal , 1 cup - 357kcal , 100 g - 300kcal ,
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Crescent Rolls
per 1 crescent roll - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Prot: 2.66g
Other sizes: 1 serving - 120kcal , 100 g - 279kcal ,
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Marble Rye and Pumpernickel Bread
per 1 regular slice - Calories: 66kcal | Fat: 0.83g | Carbs: 12.45g | Prot: 2.24g
Other sizes: 1 thin slice - 51kcal , 1 thick slice - 81kcal , 100 g - 254kcal ,
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Nutrition Facts
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Dinner Rolls
per 1 roll - Calories: 84kcal | Fat: 2.04g | Carbs: 14.11g | Prot: 2.35g
Other sizes: 1 roll - 129kcal , 1 roll - 84kcal , 100 g - 300kcal ,
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Nutrition Facts
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