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Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 232kcal | Fat: 15.95g | Carbs: 0.0g | Prot: 20.63g
Other sizes: 1 steak - 636kcal , 1 lb - 1052kcal , 1 oz - 66kcal ,
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Lamb (Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 267kcal | Fat: 21.59g | Carbs: 0.00g | Prot: 16.88g
Other sizes: 1 oz - 76kcal , 1 lb - 1211kcal ,
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Lamb Loin (Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 310kcal | Fat: 26.63g | Carbs: 0.0g | Prot: 16.32g
Other sizes: 1 oz - 88kcal , 1 chop, excluding refuse - 294kcal , 1 lb - 1406kcal ,
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Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 372kcal | Fat: 34.39g | Carbs: 0.0g | Prot: 14.52g
Other sizes: 1 oz - 105kcal , 1 lb - 1687kcal ,
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Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g
Other sizes: 1 oz - 73kcal , 1 lb - 1175kcal ,
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Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 279kcal | Fat: 22.75g | Carbs: 0.0g | Prot: 17.18g
Other sizes: 1 oz - 79kcal , 1 steak, excluding refuse - 220kcal , 1 lb - 1266kcal ,
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Toasted Multigrain Bread with Raisins
per 1 regular slice - Calories: 66kcal | Fat: 0.73g | Carbs: 13.26g | Prot: 2.18g
Other sizes: 1 thin slice - 58kcal , 1 serving - 66kcal , 1 large slice - 80kcal ,
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Toasted Multigrain Bagel with Raisins
per 1 regular - Calories: 275kcal | Fat: 1.23g | Carbs: 57.81g | Prot: 11.00g
Other sizes: 1 serving - 275kcal , 1 large - 342kcal , 1 miniature - 67kcal ,
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Toasted Bagel with Fruit (Other Than Raisins)
per 1 regular - Calories: 286kcal | Fat: 1.86g | Carbs: 56.89g | Prot: 9.71g
Other sizes: 1 large - 355kcal , 1 miniature - 69kcal , 1 serving - 286kcal ,
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Nutrition Facts
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Multigrain Bread with Raisins
per 1 regular slice - Calories: 65kcal | Fat: 0.72g | Carbs: 13.08g | Prot: 2.15g
Other sizes: 1 thin slice - 58kcal , 1 large slice - 80kcal , 1 serving - 65kcal ,
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Nutrition Facts
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