per 100 g - Calories: 85kcal | Fat: 0.18g | Carbs: 22.15g | Prot: 1.2g
Other sizes: 1 cup of halves - 212kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g
Other sizes: 1 cup whole kernels - 953kcal , 1 oz - 172kcal , 100 g - 607kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 96kcal | Fat: 0.25g | Carbs: 22.72g | Prot: 1.24g
Other sizes: 1 serving - 72kcal , 1 fl oz - 12kcal , 1 Juice of 1 grapefruit - 76kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Prot: 0.98g
Other sizes: 1 serving - 80kcal , 1 fl oz - 13kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 128kcal | Fat: 0.27g | Carbs: 31.50g | Prot: 0.55g
Other sizes: 1 fl oz - 16kcal , 1 serving - 96kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 126kcal | Fat: 0.12g | Carbs: 33.59g | Prot: 0.96g
Other sizes: 1 serving - 94kcal , 1 fl oz - 16kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 fl oz - Calories: 23kcal | Fat: 0.01g | Carbs: 5.58g | Prot: 0.20g
Other sizes: 1 cup - 182kcal , 100 g - 71kcal , 100 ml - 77kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 138kcal | Fat: 0.35g | Carbs: 34.18g | Prot: 0.92g
Other sizes: 1 fl oz - 17kcal , 1 serving - 138kcal , 100 g - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 0.07g | Carbs: 27.08g | Prot: 0.29g
Other sizes: 1 fl oz - 13kcal , 1 serving - 107kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar

per 1 piece (1/10 of loaf) - Calories: 184kcal | Fat: 5.42g | Carbs: 32.43g | Prot: 2.39g
Other sizes: 1 piece (1/12 of 10" dia) - 258kcal , 1 serving - 258kcal , 100 g - 297kcal , more...    Nutrition Facts - Similar