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Pineapple Strudel
per 1 piece - Calories: 159kcal | Fat: 3.52g | Carbs: 30.89g | Prot: 1.80g
Other sizes: 1 serving - 159kcal , 100 g - 249kcal , 1 oz - 71kcal ,
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Nutrition Facts
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Pineapple Chunks (Sweetened, Frozen)
per 1 cup of chunks - Calories: 211kcal | Fat: 0.24g | Carbs: 54.39g | Prot: 0.98g
Other sizes: 1 oz - 24kcal , 100 g - 86kcal ,
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Nutrition Facts
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Sweetened Frozen Blueberries
per 1 cup - Calories: 186kcal | Fat: 0.30g | Carbs: 50.48g | Prot: 0.92g
Other sizes: 1 serving - 93kcal , 100 g - 81kcal , 1 oz - 23kcal ,
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Sliced Strawberries (Sweetened, Frozen)
per 1 cup of thawed - Calories: 245kcal | Fat: 0.33g | Carbs: 66.10g | Prot: 1.35g
Other sizes: 1 package - 273kcal , 1 oz - 27kcal , 100 g - 96kcal ,
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Nutrition Facts
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Blueberries (Sweetened, Frozen)
per 1 cup of thawed - Calories: 186kcal | Fat: 0.30g | Carbs: 50.48g | Prot: 0.92g
Other sizes: 1 package - 230kcal , 100 g - 81kcal ,
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Nutrition Facts
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Sweet Cherries (Sweetened, Frozen)
per 1 cup of thawed - Calories: 231kcal | Fat: 0.34g | Carbs: 57.91g | Prot: 2.98g ,
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Nutrition Facts
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Strawberries (Sweetened, Frozen)
per 1 cup of thawed - Calories: 199kcal | Fat: 0.36g | Carbs: 53.55g | Prot: 1.33g
Other sizes: 1 package - 222kcal , 1 oz - 22kcal , 100 g - 78kcal ,
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Sweetened Frozen Blackberries
per 1 cup - Calories: 115kcal | Fat: 0.64g | Carbs: 27.52g | Prot: 1.81g
Other sizes: 1 serving - 57kcal , 100 g - 79kcal , 1 oz - 22kcal ,
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Nutrition Facts
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Sliced Peaches (Sweetened, Frozen)
per 100 g - Calories: 94kcal | Fat: 0.13g | Carbs: 23.98g | Prot: 0.63g
Other sizes: 1 cup of thawed - 235kcal , 10 slices - 146kcal , 1 package - 267kcal ,
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Nutrition Facts
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Red Raspberries (Sweetened, Frozen)
per 1 cup of unthawed - Calories: 258kcal | Fat: 0.40g | Carbs: 65.40g | Prot: 1.75g
Other sizes: 1 package - 293kcal , 1 oz - 29kcal , 100 g - 103kcal ,
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Nutrition Facts
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