Parnoosh Delicious Pitted Dates Calories and Nutritional Information

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Dates (Amira)

per 1 serving (40g) - Calories: 130kcal | Fat: 0.10g | Carbs: 33.00g | Prot: 1.00g Nutrition Facts - Similar

per 2 dates (40g) - Calories: 110kcal | Fat: 0.00g | Carbs: 30.00g | Prot: 1.00g Nutrition Facts - Similar

per 4 prunes (40g) - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 1.00g Nutrition Facts - Similar

per 1/6 cake (85g) - Calories: 280kcal | Fat: 10.00g | Carbs: 44.00g | Prot: 3.00g Nutrition Facts - Similar

per 1/2 cup (60g) - Calories: 220kcal | Fat: 4.50g | Carbs: 37.00g | Prot: 6.00g Nutrition Facts - Similar

Pitted Prunes (Compass)

per 1/4 cup (40g) - Calories: 110kcal | Fat: 0.00g | Carbs: 27.00g | Prot: 1.00g Nutrition Facts - Similar

per 3 prunes (40g) - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Prot: 1.00g Nutrition Facts - Similar

per 5 pieces (40g) - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 110kcal | Fat: 0.00g | Carbs: 24.00g | Prot: 1.00g Nutrition Facts - Similar

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