per 1 serving (70g) - Calories: 30kcal | Fat: 0.80g | Carbs: 4.30g | Prot: 1.00g    Nutrition Facts - Similar

per 2 tbsp (30ml) - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.30g    Nutrition Facts - Similar

per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g
Other sizes: 1 slice or ring - 28kcal , 1 chunk with liquid - 6kcal , 1 serving - 75kcal , more...    Nutrition Facts - Similar

per 1/4 cup (60ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 cup - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g
Other sizes: 1 half with liquid - 24kcal , 1 slice with liquid - 4kcal , 1 serving - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 0.12g | Carbs: 20.85g | Prot: 1.03g
Other sizes: 1 serving - 39kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 201kcal | Fat: 13.1g | Carbs: 6.55g | Prot: 13.45g
Other sizes: 1 slice - 57kcal , 1 serving - 56kcal , 1 cup - 418kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g
Other sizes: 1 cup, with pits, yields - 130kcal , 1 cup of pitted - 135kcal , 1 serving - 65kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g
Other sizes: 1 serving - 55kcal , 100 g - 46kcal , 1 oz - 13kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 51kcal | Fat: 0.48g | Carbs: 12.46g | Prot: 1.09g
Other sizes: 1 serving - 25kcal , 100 g - 21kcal , 1 oz - 6kcal , more...    Nutrition Facts - Similar