per 1 cup, dry, yields - Calories: 290kcal | Fat: 4.77g | Carbs: 50.73g | Prot: 12.12g
Other sizes: 1 oz, dry, yields - 102kcal , 1 cup of cooked - 145kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 58kcal | Fat: 0.07g | Carbs: 15.14g | Prot: 0.34g
Other sizes: 1 cup - 146kcal , 1 oz - 16kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 207kcal | Fat: 2.14g | Carbs: 45.10g | Prot: 4.95g
Other sizes: 1 serving - 207kcal , 100 g - 377kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 186kcal | Fat: 0.18g | Carbs: 48.73g | Prot: 0.87g
Other sizes: 1 oz - 21kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 407kcal | Fat: 13.84g | Carbs: 69.77g | Prot: 3.24g
Other sizes: 1 cake - 4055kcal , 1 serving - 407kcal , 100 g - 370kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 228kcal | Fat: 0.16g | Carbs: 58.97g | Prot: 0.85g
Other sizes: 1 oz - 25kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 fruit without skin, medium - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Prot: 0.87g
Other sizes: 1 cup - 108kcal , 1 fruit without skin, large - 56kcal , 1 oz - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Prot: 2.28g
Other sizes: 1 serving - 70kcal , 100 g - 213kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 4.62g | Carbs: 41.80g | Prot: 5.50g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 126kcal | Fat: 0.12g | Carbs: 33.59g | Prot: 0.96g
Other sizes: 1 fl oz - 16kcal , 1 oz - 14kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar