per 100 g - Calories: 184kcal | Fat: 8.1g | Carbs: 0.8g | Prot: 25.3g
Other sizes: 1 cup - 377kcal , 1 can - 230kcal , 1 oz - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 75kcal | Fat: 0.77g | Carbs: 14.56g | Prot: 2.54g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 103kcal | Fat: 11.67g | Carbs: 0.04g | Prot: 0.00g
Other sizes: 1 cup - 1644kcal , 1 oz - 195kcal , 100 g - 688kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 416kcal | Fat: 17.18g | Carbs: 48.18g | Prot: 16.26g
Other sizes: 1 serving - 312kcal , 100 g - 208kcal , 1 oz - 59kcal , more...    Nutrition Facts - Similar

per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Prot: 0.91g
Other sizes: 1 serving - 113kcal , 1 cup of crushed - 322kcal , 1 oz - 114kcal , more...    Nutrition Facts - Similar

per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 thin wafer - 7kcal , 1 cup of crushed - 201kcal , 1 serving - 42kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 332kcal | Fat: 10.65g | Carbs: 26.75g | Prot: 30.16g
Other sizes: 1 serving - 557kcal , 1 medium - 557kcal , 1 large - 1086kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 158kcal | Fat: 9.60g | Carbs: 0g | Prot: 16.81g
Other sizes: 1 small - 140kcal , 1 large - 214kcal , 1 oz, with bone of (yield after bone removed) - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 224kcal | Fat: 15.09g | Carbs: 16.08g | Prot: 4.97g
Other sizes: 1 serving - 224kcal , 100 g - 102kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g
Other sizes: 1 cup, dry, yields - 557kcal , 1 oz, dry, yields - 122kcal , 1 piece - 3kcal , more...    Nutrition Facts - Similar