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Muesli with Raisins, Dates and Almonds
per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g
Other sizes: 1 serving - 143kcal , 100 g - 340kcal ,
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Unroasted Almonds
per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Prot: 0.26g
Other sizes: 1 cup of whole, unblanched - 821kcal , 1 serving - 162kcal , 100 g - 578kcal ,
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Medjool Dates
per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g ,
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Almonds
per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Prot: 0.26g
Other sizes: 1 cup, slivered - 624kcal , 1 cup of whole - 827kcal , 100 g - 578kcal ,
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Raisins
per 100 g - Calories: 299kcal | Fat: 0.46g | Carbs: 79.18g | Prot: 3.07g
Other sizes: 1 serving - 108kcal , 1 miniature box - 42kcal , 1 small box - 129kcal ,
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Roasted Almonds
per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g
Other sizes: 1 serving - 170kcal , 1 oz - 172kcal , 1 cup - 953kcal ,
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English Muffin with Raisins
per 1 muffin - Calories: 139kcal | Fat: 1.04g | Carbs: 27.90g | Prot: 4.59g ,
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Multigrain Bagel with Raisins
per 1 regular - Calories: 277kcal | Fat: 1.24g | Carbs: 58.24g | Prot: 11.08g
Other sizes: 1 large - 346kcal , 1 serving - 277kcal , 1 miniature - 69kcal ,
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Chocolate Covered Almonds
per 1 almond - Calories: 17kcal | Fat: 1.33g | Carbs: 0.95g | Prot: 0.53g
Other sizes: 1 cup - 964kcal , 100 g - 567kcal ,
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Yogurt Covered Almonds
per 1 almond - Calories: 20kcal | Fat: 1.39g | Carbs: 1.63g | Prot: 0.48g
Other sizes: 1 serving - 154kcal , 1 cup - 1010kcal , 100 g - 549kcal ,
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