Metro Onion Buns with Poppy Seeds Calories and Nutritional Information

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Onion Buns with Poppy Seeds (Metro)

per 1 bun (65g) - Calories: 170kcal | Fat: 2.50g | Carbs: 31.00g | Prot: 6.00g Nutrition Facts - Similar

Cheese Buns (Metro)

per 1 bun (70g) - Calories: 200kcal | Fat: 8.00g | Carbs: 23.00g | Prot: 0.90g Nutrition Facts - Similar

Pizza Bun (Metro)

per 1 bun (119g) - Calories: 310kcal | Fat: 12.00g | Carbs: 39.00g | Prot: 13.00g Nutrition Facts - Similar

Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)

per 1 bagel - Calories: 283kcal | Fat: 1.78g | Carbs: 55.55g | Prot: 11.02g
Other sizes: 1 bagel - 146kcal , 1 bagel - 182kcal , 100 g - 257kcal , more... Nutrition Facts - Similar

Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g
Other sizes: 1 oz - 82kcal , 1 bagel - 153kcal , 1 bagel - 190kcal , more... Nutrition Facts - Similar

Poppy Seed

per 1 tbsp - Calories: 47kcal | Fat: 3.93g | Carbs: 2.08g | Prot: 1.59g
Other sizes: 1 tsp - 15kcal , 1 oz - 151kcal , 100 g - 533kcal , more... Nutrition Facts - Similar

Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate)

per 1 medium - Calories: 289kcal | Fat: 1.68g | Carbs: 56.07g | Prot: 11.02g
Other sizes: 1 mini - 72kcal , 1 small - 190kcal , 1 large - 360kcal , more... Nutrition Facts - Similar

Poppy Seed Dressing

per 1 tbsp - Calories: 65kcal | Fat: 6.03g | Carbs: 3.05g | Prot: 0.03g
Other sizes: 1 serving - 129kcal , 100 g - 445kcal , more... Nutrition Facts - Similar

Poppy Seed Bagel

per 1 regular - Calories: 276kcal | Fat: 2.58g | Carbs: 52.47g | Prot: 10.69g
Other sizes: 1 small - 181kcal , 1 large - 344kcal , 100 g - 263kcal , more... Nutrition Facts - Similar

Onion Bread

per 1 slice - Calories: 65kcal | Fat: 0.80g | Carbs: 12.47g | Prot: 1.87g
Other sizes: 1 serving - 65kcal , 100 g - 251kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

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