per 100 g - Calories: 524kcal | Fat: 28.7g | Carbs: 55.2g | Prot: 10.32g
Other sizes: 1 oz - 149kcal , 1 serving - 147kcal , more...    Nutrition Facts - Similar

per 1 6 oz container - Calories: 190kcal | Fat: 0.00g | Carbs: 40.00g | Prot: 6.00g
Other sizes: 1 8 oz container - 254kcal , 1 cup - 274kcal , 1 serving - 254kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 392kcal | Fat: 0.81g | Carbs: 103.99g | Prot: 2.41g
Other sizes: 1 oz - 40kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 0.16g | Carbs: 28.08g | Prot: 0.96g
Other sizes: 1 cup of pitted - 265kcal , 1 oz - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 199kcal | Fat: 0.64g | Carbs: 50.80g | Prot: 2.99g
Other sizes: 1 oz - 22kcal , 100 g - 77kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 36kcal | Fat: 0.09g | Carbs: 9.59g | Prot: 0.26g
Other sizes: 1 cup of halves - 324kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar

per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes: 1 cup of mashed - 57kcal , 1 slice - 1kcal , 1 can - 71kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Prot: 2.21g
Other sizes: 1 can - 36kcal , 1 oz - 5kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 27kcal | Fat: 0.43g | Carbs: 4.05g | Prot: 1.96g
Other sizes: 1 oz - 5kcal , 1 lb - 86kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g
Other sizes: 1 oz, raw, yields - 10kcal , 1 serving - 77kcal , 1/2 acorn squash - 119kcal , more...    Nutrition Facts - Similar