per 100 g - Calories: 35kcal | Fat: 0.11g | Carbs: 9.13g | Prot: 0.43g
Other sizes: 1 serving - 38kcal , 1 berry - 4kcal , 1 cup of thawed - 77kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Prot: 0.37g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 head - 49kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Prot: 0.00g
Other sizes: 1 teacup - 2kcal , 1 fl oz - 0kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.38g | Prot: 0.10g , more...    Nutrition Facts - Similar

per 1 mug - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.24g
Other sizes: 1 coffee cup - 0kcal , 1 fl oz - 0kcal , 100 ml - 0kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 head - 54kcal , 1 leaf inner - 1kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 116kcal | Fat: 0.33g | Carbs: 30.87g | Prot: 0.99g
Other sizes: 1 fl oz - 15kcal , 100 ml - 49kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 0kcal | Fat: 0.43g | Carbs: 0.00g | Prot: 0.24g
Other sizes: 1 fl oz - 0kcal , 1 espresso cup - 0kcal , 1 coffee cup - 0kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 2kcal | Fat: 0.03g | Carbs: 0.31g | Prot: 0.13g
Other sizes: 1 tbsp - 5kcal , 1 oz - 79kcal , 100 g - 279kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 151kcal | Fat: 0.00g | Carbs: 39.04g | Prot: 0.00g
Other sizes: 1 large - 403kcal , 1 can or bottle - 202kcal , 1 child/senior drink - 151kcal , more...    Nutrition Facts - Similar