per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 8.58g | Carbs: 0.00g | Prot: 0.09g
Other sizes: 1 individual container - 25kcal , 1 cup - 1216kcal , 1 serving - 37kcal , more...    Nutrition Facts - Similar

per 1 cup of creamed - Calories: 176kcal | Fat: 0.88g | Carbs: 3.84g | Prot: 35.91g
Other sizes: 1 serving - 88kcal , 1 cup of dry type - 122kcal , 100 g - 84kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 1 cup of flaked - 113kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 43kcal | Fat: 1.94g | Carbs: 5.90g | Prot: 0.49g
Other sizes: 1 serving - 152kcal , 1 bite size - 15kcal , 100 g - 475kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 67kcal | Fat: 7.62g | Carbs: 0.01g | Prot: 0.08g
Other sizes: 1 serving - 36kcal , 1 cup - 1083kcal , 100 g - 717kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 107kcal | Fat: 12.06g | Carbs: 0.16g | Prot: 0.07g
Other sizes: 1 serving - 211kcal , 1 cup - 1715kcal , 100 g - 752kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 53kcal | Fat: 2.94g | Carbs: 6.05g | Prot: 1.20g
Other sizes: 1 egg (1 oz) - 143kcal , 1 serving (42 g) - 214kcal , 1 bar (1.5 oz) - 219kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 74kcal | Fat: 6.59g | Carbs: 1.66g | Prot: 2.85g
Other sizes: 1 big - 115kcal , 1 small - 23kcal , 1 serving - 74kcal , more...    Nutrition Facts - Similar

per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 313kcal | Fat: 11.99g | Carbs: 50.05g | Prot: 2.85g
Other sizes: 1 serving - 524kcal , 1 piece (1/12 of 2-layer, 8" or 9" dia) - 524kcal , 100 g - 377kcal , more...    Nutrition Facts - Similar