Kirkland Signature Organic Ancient Grain Blend Calories and Nutritional Information

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per 1 cup (140g) - Calories: 220kcal | Fat: 5.00g | Carbs: 37.00g | Prot: 8.00g Nutrition Facts - Similar

per 3 crackers (18g) - Calories: 90kcal | Fat: 4.00g | Carbs: 12.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 cup (106g) - Calories: 480kcal | Fat: 18.00g | Carbs: 72.00g | Prot: 11.00g Nutrition Facts - Similar

per 3/4 cup (55g) - Calories: 250kcal | Fat: 9.00g | Carbs: 39.00g | Prot: 5.00g Nutrition Facts - Similar

per 1 cup (85g) - Calories: 40kcal | Fat: 0.00g | Carbs: 8.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 1/4 cups (140g) - Calories: 60kcal | Fat: 0.50g | Carbs: 16.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 bagel (99ml) - Calories: 300kcal | Fat: 5.00g | Carbs: 50.00g | Prot: 14.00g Nutrition Facts - Similar

per 1 slice (45g) - Calories: 110kcal | Fat: 2.00g | Carbs: 22.00g | Prot: 5.00g Nutrition Facts - Similar

per 1 tsp (4g) - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.00g Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 130kcal | Fat: 0.00g | Carbs: 33.00g | Prot: 0.00g Nutrition Facts - Similar

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