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Ketchup (Low Sodium)
per 1 tbsp - Calories: 16kcal | Fat: 0.06g | Carbs: 4.18g | Prot: 0.26g
Other sizes: 1 cup - 257kcal , 100 g - 107kcal ,
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Low Sodium Ketchup
(Heinz)
per 1 tbsp (15ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.30g
Nutrition Facts
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Low Sodium Ketchup
(President's Choice Blue Menu)
per 1 tbsp (15ml) - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 0.20g
Nutrition Facts
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Mayonnaise (Low Calorie or Diet, Low Sodium)
per 1 tbsp - Calories: 32kcal | Fat: 2.69g | Carbs: 2.24g | Prot: 0.04g ,
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Low Sodium Wheat Crispbread
per 1 slice - Calories: 34kcal | Fat: 0.09g | Carbs: 7.21g | Prot: 0.97g
Other sizes: 1 cup of crushed - 283kcal , 100 g - 404kcal , 1 oz - 115kcal ,
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Vegetable Oil-Butter Spread (Reduced Calorie)
per 1 tbsp - Calories: 60kcal | Fat: 6.89g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 963kcal , 1 oz - 132kcal , 100 g - 465kcal ,
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Low Sodium Ketchup Style Sauce
(Compliments)
per 1 tbsp (15ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.30g
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Milk (Fat Free or Skim, Calcium Fortified)
per 1 oz - Calories: 10kcal | Fat: 0.05g | Carbs: 1.37g | Prot: 0.96g
Other sizes: 1 cup - 86kcal , 100 g - 35kcal , 100 ml - 37kcal ,
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Tomato Chili Sauce (Low Sodium, Bottled)
per 1 tbsp - Calories: 18kcal | Fat: 0.05g | Carbs: 4.88g | Prot: 0.42g
Other sizes: 1 cup - 284kcal , 1 oz - 29kcal , 100 g - 104kcal ,
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Low Sodium Swiss Cheese
per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Prot: 7.95g
Other sizes: 1 cup of shredded - 406kcal , 1 cup of diced - 496kcal , 1 cup, NFS - 406kcal ,
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