per 1 cup - Calories: 221kcal | Fat: 0.26g | Carbs: 57.47g | Prot: 1.05g , more...    Nutrition Facts - Similar

per 1 tbsp (15ml) - Calories: 40kcal | Fat: 3.00g | Carbs: 3.00g | Prot: 0.10g    Nutrition Facts - Similar

per 1 slice (50g) - Calories: 120kcal | Fat: 2.50g | Carbs: 18.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1 slice (50g) - Calories: 110kcal | Fat: 0.50g | Carbs: 20.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1 cup - Calories: 181kcal | Fat: 0.17g | Carbs: 46.90g | Prot: 0.97g
Other sizes: 1 oz - 21kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 138kcal | Fat: 0.17g | Carbs: 36.13g | Prot: 0.97g
Other sizes: 1 oz - 16kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 0.18g | Carbs: 59.51g | Prot: 1.01g
Other sizes: 1 oz - 25kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 55kcal | Fat: 0.09g | Carbs: 14.30g | Prot: 0.49g
Other sizes: 1 oz - 13kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes: 1 serving - 140kcal , 1 oz, with bone of (yield after bone removed) - 31kcal , 1 oz of boneless (yield after cooking) - 38kcal , more...    Nutrition Facts - Similar

per 1 tbsp (15ml) - Calories: 20kcal | Fat: 0.50g | Carbs: 3.00g | Prot: 0.10g    Nutrition Facts - Similar