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Spinach 56g
(Harvest Fresh)
per 1 cup (56g) - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 2.00g
Nutrition Facts
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Spinach 95g
(Harvest Fresh)
per 1/3 package (95g) - Calories: 20kcal | Fat: 0.30g | Carbs: 3.00g | Prot: 2.00g
Nutrition Facts
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Creamed Spinach (from Fresh)
per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , 1 oz - 21kcal ,
more...
Nutrition Facts
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Common Cabbage (Freshly Harvest)
per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Prot: 0.42g
Other sizes: 1 head - 218kcal , 1 oz - 7kcal , 1 lb - 109kcal ,
more...
Nutrition Facts
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Fresh Spinach Pasta
per 100 g - Calories: 289kcal | Fat: 2.1g | Carbs: 55.72g | Prot: 11.26g
Other sizes: 4 1/2 oz - 370kcal , 1 lb - 1311kcal ,
more...
Nutrition Facts
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Late Harvest Wine
per 1 fl oz - Calories: 35kcal | Fat: 0.00g | Carbs: 4.12g | Prot: 0.02g
Other sizes: 1 5 fl oz serving - 174kcal , 1 oz - 32kcal , 100 g - 113kcal ,
more...
Nutrition Facts
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Fresh Spinach Pasta (Cooked)
per 100 g - Calories: 130kcal | Fat: 0.94g | Carbs: 25.04g | Prot: 5.06g
Other sizes: 2 oz - 74kcal , 1 lb - 590kcal ,
more...
Nutrition Facts
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Cooked Spinach (from Fresh)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , 1 oz - 11kcal ,
more...
Nutrition Facts
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Fresh Ham
per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g
Other sizes: 1 thin slice - 57kcal , 1 thick slice - 171kcal , 1 oz of boneless, cooked - 77kcal ,
more...
Nutrition Facts
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Cooked Spinach with Cheese Sauce (from Fresh)
per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , 1 oz - 24kcal ,
more...
Nutrition Facts
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