per 1 serving (380ml) - Calories: 160kcal | Fat: 0.00g | Carbs: 40.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1/2 pie (225g) - Calories: 810kcal | Fat: 52.00g | Carbs: 58.00g | Prot: 28.00g    Nutrition Facts - Similar

per 1/5 tourtière (117g) - Calories: 350kcal | Fat: 21.00g | Carbs: 26.00g | Prot: 14.00g    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal , more...    Nutrition Facts - Similar

per 1 cup, dry, yields - Calories: 303kcal | Fat: 4.99g | Carbs: 53.01g | Prot: 12.67g
Other sizes: 1 cup of cooked - 145kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 5 1/2 cups (50g) - Calories: 250kcal | Fat: 13.00g | Carbs: 30.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1 bowl (283g) - Calories: 270kcal | Fat: 4.00g | Carbs: 44.00g | Prot: 15.00g    Nutrition Facts - Similar

per 1/2 cup (140g) - Calories: 210kcal | Fat: 11.00g | Carbs: 25.00g | Prot: 2.00g    Nutrition Facts - Similar

per 2 tbsp (30ml) - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Prot: 0.30g    Nutrition Facts - Similar

per 1 serving (298g) - Calories: 300kcal | Fat: 4.50g | Carbs: 48.00g | Prot: 17.00g    Nutrition Facts - Similar