Garden Lites Spinach Egg White Frittatas Calories and Nutritional Information

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Spinach Egg White Frittatas (Garden Lites)

per 1 piece (57g) - Calories: 70kcal | Fat: 4.00g | Carbs: 5.00g | Prot: 5.00g Nutrition Facts - Similar

Garden Cress

per 1 cup - Calories: 16kcal | Fat: 0.35g | Carbs: 2.75g | Prot: 1.30g
Other sizes: 1 sprig - 0kcal , 1 oz - 9kcal , 1 lb - 145kcal , more... Nutrition Facts - Similar

Shrimp and Pasta Garden Salad

per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Prot: 4.25g
Other sizes: 1 serving - 53kcal , 1 fast food order - 146kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)

per 1 cup - Calories: 39kcal | Fat: 0.48g | Carbs: 2.34g | Prot: 6.49g
Other sizes: 1 serving - 39kcal , 100 g - 41kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Egg White

per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.60g
Other sizes: 1 cup - 126kcal , 1 oz - 15kcal , 100 g - 52kcal , more... Nutrition Facts - Similar

Cooked Egg White

per 1 egg white, NS as to size - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.58g
Other sizes: 1 large - 17kcal , 1 serving - 17kcal , 1 cup - 85kcal , more... Nutrition Facts - Similar

Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)

per 1 cup - Calories: 62kcal | Fat: 1.62g | Carbs: 1.50g | Prot: 9.88g
Other sizes: 1 serving - 62kcal , 100 g - 65kcal , 1 oz - 18kcal , more... Nutrition Facts - Similar

Egg White (Frozen)

per 100 g - Calories: 47kcal | Fat: 0.0g | Carbs: 1.05g | Prot: 9.8g , more... Nutrition Facts - Similar

Spinach Egg Noodles (Enriched, Cooked)

per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Prot: 8.06g
Other sizes: 1 oz - 37kcal , 1 lb - 599kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Egg White (Dried)

per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Prot: 81.1g , more... Nutrition Facts - Similar

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