Fresh Co. Extra Lean Montreal-Style Smoked Meat Calories and Nutritional Information

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Extra Lean Montreal-Style Smoked Meat (Fresh Co.)

per 4 slices (55g) - Calories: 60kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 9.00g Nutrition Facts - Similar

Extra Lean Smoked Pastrami (Fresh Co.)

per 4 slices (55g) - Calories: 60kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 9.00g Nutrition Facts - Similar

Extra Lean Smoked Turkey Breast (Fresh Co.)

per 4 slices (55g) - Calories: 40kcal | Fat: 0.30g | Carbs: 0.00g | Prot: 9.00g Nutrition Facts - Similar

Extra Lean Smoked Black Forest Ham (Fresh Co.)

per 2 slices (55g) - Calories: 60kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 9.00g Nutrition Facts - Similar

Extra Lean Ground Beef (Fresh Co.)

per 1/2 cup (125g) - Calories: 190kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 25.00g Nutrition Facts - Similar

Extra Lean Seasoned Roast Beef (Fresh Co.)

per 4 slices (55g) - Calories: 60kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 9.00g Nutrition Facts - Similar

Fresh Ham

per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g
Other sizes: 1 thin slice - 57kcal , 1 thick slice - 171kcal , 1 oz of boneless, cooked - 77kcal , more... Nutrition Facts - Similar

Fresh Ham (Lean Only Eaten)

per 1 medium slice - Calories: 88kcal | Fat: 3.95g | Carbs: 0g | Prot: 12.30g
Other sizes: 1 thin slice - 44kcal , 1 thick slice - 132kcal , 1 oz, with bone of raw, lean only - 32kcal , more... Nutrition Facts - Similar

Cooked Greens (from Fresh)

per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g
Other sizes: 1 serving - 34kcal , 100 g - 45kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Fresh)

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , 1 oz - 21kcal , more... Nutrition Facts - Similar

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