per 1 cup of cooked - Calories: 284kcal | Fat: 4.34g | Carbs: 49.76g | Prot: 10.18g
Other sizes: 1 serving - 190kcal , 100 g - 142kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 71kcal | Fat: 4.02g | Carbs: 5.33g | Prot: 3.62g
Other sizes: 1 cup - 168kcal , 1 fl oz - 21kcal , 1 serving, as a drink or on cereal - 84kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g
Other sizes: 1 cup - 200kcal , 1 serving, as a drink - 100kcal , 1 serving, if on cereal - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 492kcal | Fat: 13.33g | Carbs: 83.40g | Prot: 12.13g
Other sizes: 1 serving - 31kcal , 1 fl oz - 62kcal , 100 g - 181kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 7.79g | Carbs: 55.81g | Prot: 8.40g
Other sizes: 1 8 oz container - 309kcal , 1 serving - 309kcal , 1 6 oz container - 231kcal , more...    Nutrition Facts - Similar

per 1 1/3 cup - Calories: 82kcal | Fat: 0.17g | Carbs: 12.00g | Prot: 8.07g
Other sizes: 1 cup - 243kcal , 1 envelope - 326kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 73kcal | Fat: 0.55g | Carbs: 14.68g | Prot: 2.09g
Other sizes: 1 serving - 73kcal , 100 g - 261kcal , 1 oz - 74kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 122kcal | Fat: 4.83g | Carbs: 11.47g | Prot: 8.08g
Other sizes: 1 cup - 122kcal , 1 fl oz - 15kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g
Other sizes: 1 serving, as a drink or on cereal - 50kcal , 1 fl oz - 13kcal , 1 serving, if in beverage - 6kcal , more...    Nutrition Facts - Similar

per 1 milkshake - Calories: 405kcal | Fat: 14.35g | Carbs: 61.13g | Prot: 9.76g
Other sizes: 1 serving - 405kcal , 1 fl oz - 40kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar