Extra Firm Silken Tofu Calories and Nutritional Information

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Tofu Scramble (Amy's)

per 1 wrap (156g) - Calories: 280kcal | Fat: 13.00g | Carbs: 31.00g | Prot: 10.00g Nutrition Facts - Similar

Fried Tofu (Sunrise)

per 100g - Calories: 140kcal | Fat: 8.00g | Carbs: 5.00g | Prot: 13.00g Nutrition Facts - Similar

per 3cm cube (30g) - Calories: 110kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 8.00g Nutrition Facts - Similar

Tofu Fumé (Soyganic)

per 1 portion (85g) - Calories: 140kcal | Fat: 8.00g | Carbs: 2.00g | Prot: 14.00g Nutrition Facts - Similar

Tofu Dessert (Sunrise)

per 1 serving (150g) - Calories: 110kcal | Fat: 2.50g | Carbs: 18.00g | Prot: 5.00g Nutrition Facts - Similar

Smooth Tofu (Sunrise)

per 1/8 package (85g) - Calories: 60kcal | Fat: 3.50g | Carbs: 1.00g | Prot: 7.00g Nutrition Facts - Similar

Soft Tofu (Soyganic)

per 1 serving (150g) - Calories: 80kcal | Fat: 4.50g | Carbs: 3.00g | Prot: 8.00g Nutrition Facts - Similar

Smoked Tofu (Sunrise)

per 1/2 package (85g) - Calories: 140kcal | Fat: 8.00g | Carbs: 4.00g | Prot: 15.00g Nutrition Facts - Similar

Soon Tofu (Pulmuone)

per 1 serving (85g) - Calories: 40kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 4.00g Nutrition Facts - Similar

Pressed Tofu (Soyganic)

per 1/5 package (85g) - Calories: 140kcal | Fat: 8.00g | Carbs: 5.00g | Prot: 15.00g Nutrition Facts - Similar

Related searches for: **Extra Firm Silken Tofu**
rice	spinach	white rice
edamame		tofu

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