Epicure Taco Calories and Nutritional Information

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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa

per 1 taco or tostada, NS size - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g
Other sizes: 1 serving - 144kcal , 1 cup - 200kcal , 100 g - 164kcal , more... Nutrition Facts - Similar

Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla

per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Prot: 14.75g
Other sizes: 1 serving - 215kcal , 1 cup - 215kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Baked Taro

per 1 cup - Calories: 190kcal | Fat: 0.34g | Carbs: 45.00g | Prot: 2.55g , more... Nutrition Facts - Similar

Taro Leaves (Fat Not Added in Cooking)

per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Prot: 8.86g
Other sizes: 1 serving - 38kcal , 100 g - 52kcal , 1 oz - 15kcal , more... Nutrition Facts - Similar

Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Taro Shoots

per 1/2 cup slices - Calories: 5kcal | Fat: 0.04g | Carbs: 1.00g | Prot: 0.40g
Other sizes: 1 shoot - 9kcal , 1 oz - 3kcal , 1 lb - 50kcal , more... Nutrition Facts - Similar

Taro

per 100 g - Calories: 112kcal | Fat: 0.2g | Carbs: 26.46g | Prot: 1.5g
Other sizes: 1 cup of sliced - 116kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

Taro Chips

per 10 chips - Calories: 115kcal | Fat: 5.73g | Carbs: 15.66g | Prot: 0.53g , more... Nutrition Facts - Similar

Taro Leaves

per 100 g - Calories: 42kcal | Fat: 0.74g | Carbs: 6.7g | Prot: 4.98g
Other sizes: 1 cup - 12kcal , 1 leaf - 4kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Beef Taco (Taco Time)

per 1 taco (119g) - Calories: 265kcal | Fat: 13.64g | Carbs: 22.04g | Prot: 14.36g Nutrition Facts - Similar

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