per 1 small - Calories: 151kcal | Fat: 6.36g | Carbs: 22.12g | Prot: 2.00g
Other sizes: 1 large - 320kcal , 1 medium - 212kcal , 1 serving - 212kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 355kcal | Fat: 7.75g | Carbs: 62.73g | Prot: 8.85g
Other sizes: 1 serving - 177kcal , 100 g - 142kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 piece of 1 cubic inch - Calories: 106kcal | Fat: 4.87g | Carbs: 14.39g | Prot: 1.18g
Other sizes: 1 serving - 145kcal , 100 g - 483kcal , 1 oz - 137kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 178kcal | Fat: 17.34g | Carbs: 4.82g | Prot: 3.88g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 66kcal | Fat: 2.94g | Carbs: 8.49g | Prot: 1.33g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g
Other sizes: 1 oz - 166kcal , 100 g - 587kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Prot: 2.41g
Other sizes: 1 cup - 1582kcal , 1 oz - 179kcal , 100 g - 633kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 472kcal | Fat: 21.05g | Carbs: 67.12g | Prot: 3.23g , more...    Nutrition Facts - Similar

per 1 cup of halves and pieces - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g
Other sizes: 1 cup of whole - 748kcal , 1 oz (18 kernels) - 164kcal , 1 oz - 164kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 962kcal , 1 oz (10-12 kernels) - 204kcal , 1 oz - 204kcal , more...    Nutrition Facts - Similar