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Acorn Winter Squash
per 1 cup of cubed - Calories: 56kcal | Fat: 0.14g | Carbs: 14.59g | Prot: 1.12g
Other sizes:
1 oz - 11kcal
, 1 lb - 181kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
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Baked Winter Squash with Cheese
per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Prot: 7.50g
Other sizes:
1 serving - 162kcal
, 100 g - 145kcal
, 1 oz - 41kcal
, more...
Nutrition Facts - Similar
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Cooked Bitter Melon (Fat Not Added in Cooking)
per 1 cup - Calories: 24kcal | Fat: 0.22g | Carbs: 5.32g | Prot: 1.04g
Other sizes:
1 serving - 12kcal
, 100 g - 19kcal
, 1 oz - 5kcal
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Nutrition Facts - Similar
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes:
1 oz - 10kcal
, 1 lb - 154kcal
, 100 g - 34kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (Frozen)
per 100 g - Calories: 57kcal | Fat: 0.1g | Carbs: 14.41g | Prot: 1.76g
Other sizes:
1 package (12 oz) - 194kcal
, 1 package (4 lb) - 1034kcal
, 1 oz - 16kcal
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Nutrition Facts - Similar
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Hubbard Winter Squash
per 1 cup of cubed - Calories: 46kcal | Fat: 0.58g | Carbs: 10.09g | Prot: 2.32g
Other sizes:
1 oz - 11kcal
, 1 lb - 181kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
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Spaghetti Winter Squash
per 100 g - Calories: 31kcal | Fat: 0.57g | Carbs: 6.91g | Prot: 0.64g
Other sizes:
1 cup of cubed - 31kcal
, 1 oz - 9kcal
, 1 lb - 141kcal
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Nutrition Facts - Similar
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Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
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Nutrition Facts - Similar
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Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled)
per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.12g | Prot: 2.95g
Other sizes:
1 oz - 11kcal
, 1 lb - 177kcal
, 100 g - 39kcal
, more...
Nutrition Facts - Similar
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes:
1 oz - 8kcal
, 1 lb - 122kcal
, 100 g - 27kcal
, more...
Nutrition Facts - Similar
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