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100% Whole Wheat Bagels
(Compliments)
per 1 bagel (75g) - Calories: 190kcal | Fat: 1.50g | Carbs: 37.00g | Prot: 9.00g
Nutrition Facts
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100% Whole Wheat Bread
(Compliments)
per 2 slices (71g) - Calories: 170kcal | Fat: 2.00g | Carbs: 31.00g | Prot: 8.00g
Nutrition Facts
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100% Whole Wheat English Muffins
(Compliments)
per 1 english muffin (57g) - Calories: 120kcal | Fat: 1.50g | Carbs: 22.00g | Prot: 7.00g
Nutrition Facts
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100% Whole Wheat Sandwich Bread
(Compliments)
per 2 slices (63g) - Calories: 160kcal | Fat: 2.50g | Carbs: 29.00g | Prot: 7.00g
Nutrition Facts
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Whole Wheat Waffles
(Compliments)
per 2 waffles (70g) - Calories: 140kcal | Fat: 2.00g | Carbs: 27.00g | Prot: 5.00g
Nutrition Facts
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Whole Wheat Bread
(Compliments)
per 2 slices (71g) - Calories: 140kcal | Fat: 1.50g | Carbs: 27.00g | Prot: 7.00g
Nutrition Facts
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Whole Wheat Tortilla
(Compliments)
per 1 tortilla (61g) - Calories: 180kcal | Fat: 4.50g | Carbs: 30.00g | Prot: 6.00g
Nutrition Facts
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Whole Grain Whole Wheat Tortillas
(Compliments)
per 2 tortillas (68g) - Calories: 190kcal | Fat: 4.50g | Carbs: 31.00g | Prot: 6.00g
Nutrition Facts
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Mini Whole Wheat Pitas
(Compliments)
per 2 mini pitas (27g) - Calories: 80kcal | Fat: 0.00g | Carbs: 16.00g | Prot: 3.00g
Nutrition Facts
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Thin Whole Wheat Bun
(Compliments)
per 1 bun (70g) - Calories: 170kcal | Fat: 2.00g | Carbs: 32.00g | Prot: 7.00g
Nutrition Facts
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