per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 12.17g | Prot: 0.95g
Other sizes: 1 serving - 3kcal , 100 g - 37kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 318kcal | Fat: 6.19g | Carbs: 57.17g | Prot: 7.75g
Other sizes: 1 serving - 318kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 68kcal | Fat: 3.25g | Carbs: 9.31g | Prot: 0.81g
Other sizes: 1 oz - 137kcal , 100 g - 484kcal , more...    Nutrition Facts - Similar

per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Prot: 0.30g
Other sizes: 1 oval - 15kcal , 1 round - 15kcal , 100 g - 502kcal , more...    Nutrition Facts - Similar

per 1 Triscuit - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g
Other sizes: 1 cup - 334kcal , 1 serving - 141kcal , 1 cup of crushed - 414kcal , more...    Nutrition Facts - Similar

per 1 empanada - Calories: 193kcal | Fat: 10.70g | Carbs: 19.59g | Prot: 4.81g
Other sizes: 100 g - 215kcal , 1 serving - 193kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 7.88g | Carbs: 29.74g | Prot: 6.40g
Other sizes: 100 g - 85kcal , 1 serving - 208kcal , more...    Nutrition Facts - Similar

per 1 cracker, sandwich - Calories: 33kcal | Fat: 1.48g | Carbs: 4.32g | Prot: 0.65g
Other sizes: 1/2 oz - 68kcal , 100 g - 477kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g
Other sizes: 1 cup of crushed - 362kcal , 1/2 oz - 71kcal , 100 g - 503kcal , more...    Nutrition Facts - Similar

per 1 serving (254g) - Calories: 550kcal | Fat: 23.00g | Carbs: 91.00g | Prot: 17.00g    Nutrition Facts - Similar