per 1 tbsp NFS - Calories: 19kcal | Fat: 0.05g | Carbs: 4.45g | Prot: 0.10g
Other sizes: 1 cup - 298kcal , 1 serving - 7kcal , 100 g - 373kcal , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.38g | Prot: 0.10g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 174kcal | Fat: 0.2g | Carbs: 40.4g | Prot: 2.4g
Other sizes: 1 serving - 87kcal , 100 g - 87kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 0.0g | Carbs: 46.34g | Prot: 1.0g
Other sizes: 1 serving - 95kcal , 100 g - 95kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 58kcal | Fat: 3.65g | Carbs: 5.68g | Prot: 1.02g , more...    Nutrition Facts - Similar

per 100 g - Calories: 538kcal | Fat: 31.8g | Carbs: 1.6g | Prot: 57.9g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 225kcal | Fat: 8.72g | Carbs: 29.68g | Prot: 8.93g
Other sizes: 1 oz - 24kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 366kcal | Fat: 1.5g | Carbs: 58.8g | Prot: 29.4g
Other sizes: 1 tbsp - 40kcal , 1 serving - 157kcal , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Prot: 0.11g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Prot: 3.71g
Other sizes: 1 serving - 140kcal , 1 cup of crumbled - 207kcal , 100 g - 233kcal , more...    Nutrition Facts - Similar