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Cooked Asparagus (Fat Added in Cooking)
per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal ,
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Asparagus (Solids and Liquids, Canned)
per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Prot: 2.20g
Other sizes: 1 oz - 4kcal , 1 lb - 68kcal , 100 g - 15kcal ,
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Hamburger with 1 Oz Meat on Miniature Bun
per 1 miniature - Calories: 130kcal | Fat: 5.78g | Carbs: 11.48g | Prot: 7.44g
Other sizes: 1 serving - 130kcal , 100 g - 289kcal , 1 oz - 82kcal ,
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Beef and Potatoes (Mixture)
per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Prot: 28.46g
Other sizes: 1 serving - 268kcal , 100 g - 141kcal ,
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Chopped Sirloin Dinner (Frozen Meal)
per 1 meal - Calories: 490kcal | Fat: 25.58g | Carbs: 42.03g | Prot: 23.93g
Other sizes: 1 serving - 490kcal , 100 g - 157kcal ,
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Mashed Potato made with Fat (from Fresh)
per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Prot: 3.44g ,
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Mashed Potato made with Milk (from Dry)
per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g
Other sizes: 1 cup, dry, yields - 240kcal , 1 serving - 58kcal , 1 oz, dry, yields - 98kcal ,
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 serving - 20kcal , 1 large spear - 4kcal , 1 medium spear - 3kcal ,
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Fried Potatoes
per 1 cup - Calories: 243kcal | Fat: 6.30g | Carbs: 42.79g | Prot: 4.68g
Other sizes: 1 serving - 121kcal , 100 g - 125kcal ,
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Cooked Asparagus (Fat Not Added in Cooking)
per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Prot: 4.30g
Other sizes: 1 small spear - 2kcal , 1 medium spear - 3kcal , 1 serving - 20kcal ,
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Nutrition Facts
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Related searches for:
Cactus Club 7 Oz Sirloin, Asparagus & Mashed Potatoes
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