per 1 cup - Calories: 143kcal | Fat: 1.14g | Carbs: 18.97g | Prot: 14.38g
Other sizes: 1 packet - 153kcal , 1 serving - 153kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Prot: 17.35g
Other sizes: 1 serving - 176kcal , 100 g - 72kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g
Other sizes: 1 serving, as a drink or on cereal - 50kcal , 1 fl oz - 13kcal , 1 serving, if in beverage - 6kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g
Other sizes: 1 cup - 200kcal , 1 serving, as a drink - 100kcal , 1 serving, if on cereal - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Prot: 25.96g
Other sizes: 1 slice - 86kcal , 1 cup, NFS - 341kcal , 1 cup of shredded - 341kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 76kcal | Fat: 1.94g | Carbs: 10.98g | Prot: 3.76g
Other sizes: 1 fl oz - 22kcal , 1 cup - 179kcal , 1 serving - 179kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g
Other sizes: 1 serving - 264kcal , 1 fl oz - 17kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Prot: 8.60g
Other sizes: 1 fl oz - 20kcal , 1 serving - 158kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 126kcal | Fat: 0.50g | Carbs: 27.50g | Prot: 4.67g
Other sizes: 1 serving - 251kcal , 1 fl oz - 16kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 254kcal | Fat: 15.92g | Carbs: 2.77g | Prot: 24.26g , more...    Nutrition Facts - Similar