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Organic Lentils
(Bioitalia)
per 1/2 cup (125g) - Calories: 80kcal | Fat: 1.00g | Carbs: 11.00g | Prot: 7.00g
Nutrition Facts
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Organic Chick Peas
(Bioitalia)
per 1/2 cup (125ml) - Calories: 118kcal | Fat: 2.00g | Carbs: 19.00g | Prot: 7.00g
Nutrition Facts
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Organic Basil Sauce
(Bioitalia)
per 1/2 cup (125ml) - Calories: 100kcal | Fat: 6.00g | Carbs: 9.00g | Prot: 2.00g
Nutrition Facts
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Organic Chopped Tomatoes
(Bioitalia)
per 1/2 cup (125ml) - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 2.00g
Nutrition Facts
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Organic Red Kidney Beans
(Bioitalia)
per 1/2 cup (125ml) - Calories: 90kcal | Fat: 0.00g | Carbs: 16.00g | Prot: 6.00g
Nutrition Facts
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Lentils
per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Prot: 25.8g
Other sizes: 1 cup - 678kcal , 1 tbsp - 42kcal , 1 oz - 100kcal ,
more...
Nutrition Facts
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Cooked Lentils
per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes: 1 oz, dry, yield after cooking - 130kcal , 1 cup - 323kcal , 1 cup, dry, yield after cooking - 914kcal ,
more...
Nutrition Facts
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Lentils (Sprouted)
per 1 cup - Calories: 82kcal | Fat: 0.42g | Carbs: 17.05g | Prot: 6.90g
Other sizes: 1 oz - 30kcal , 1 lb - 481kcal , 100 g - 106kcal ,
more...
Nutrition Facts
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Pink Lentils
per 100 g - Calories: 345kcal | Fat: 2.17g | Carbs: 59.15g | Prot: 24.95g
Other sizes: 1 cup - 662kcal , 1 oz - 98kcal ,
more...
Nutrition Facts
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Cooked Lentils (Fat Added in Cooking)
per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Prot: 16.44g
Other sizes: 1 cup, dry, yield after cooking - 914kcal , 1 serving - 162kcal , 100 g - 165kcal ,
more...
Nutrition Facts
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